logistics - lullaby

i’d eat it

i’d eat it

(Source: alanshepard)

(Source: shandellenakanelua)

/life

/life

(Source: danielodowd)

i-long-to-travel-the-world:

ladylandscape: (via 500px / Tuweep sunrise by Michael Power)

i-long-to-travel-the-world:

ladylandscape: (via 500px / Tuweep sunrise by Michael Power)

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

(Source: punjabipowerhouse)

lets get to the important facts here

lets get to the important facts here

(Source: torisamos)

samssamulet:

the last one though lol

(Source: amroyounes)

(Source: c1tylight5)

psych2go:

For more posts like these, go visit psych2go

Psych2go features various psychological findings and myths. In the future, psych2go attempts to include sources to posts for the for the purpose of generating discussions and commentaries. This will give readers a chance to critically examine psychology.

smartgirlsattheparty:

Ask Amy

Monday Motivation ♥

(Source: jenniferbarkley)